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Bigi-mama

Bigi Mama Ogbono (Whole) – 100g – Whole African Mango Seeds

Bigi Mama Ogbono (Whole) – 100g – Whole African Mango Seeds

Regular price €3,85 EUR
Regular price Sale price €3,85 EUR
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incl. VAT, plus shipping costs
Delivery time: 1 to 3 business days
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This product is sourced from conventional agriculture.

Discover the secret behind the famous, creamy Ogbono soup: Bigi Mama's whole Ogbono kernels! These seeds of the African wild mango, also known as "Dika Nuts," are essential for preparing authentic "Draw Soups." The whole kernels guarantee maximum freshness and a deep, nutty flavor when ground yourself right before cooking.


  • Authentic ingredient: Essential for preparing traditional Ogbono soup and other West African draw soups.
  • Natural thickener: Gives soups the characteristic, creamy and thick consistency (the "draw") for which this dish is famous.
  • Whole kernels for freshness: Grind the seeds fresh at home to release the maximum earthy, nutty, and slightly smoky flavor.
  • Rich Flavor: Offers a deep, complex flavor that adds unparalleled depth to soups and stews.
  • Bigi Mama quality: Carefully selected and dried African mango seeds for a perfect cooking experience.

The Secret of Authentic Draw Soup: Bigi Mama Ogbono

Ogbono is one of the mainstays of Nigerian and West African cuisine. Obtained from the seeds of the African wild mango (Irvingia gabonensis), this natural product is famous for its unique ability to thicken soups, imparting a delicious, creamy viscosity known as "draw." Ogbono's flavor boasts a deep, earthy, and nutty profile that pairs perfectly with smoked fish, meat, and palm oil.

The advantage of whole kernels

Bigi Mama delivers Ogbono in its purest form: as whole, dried kernels. This has the crucial advantage of preserving the valuable aromatic oils and full flavor within the kernel. Grinding the kernels just before preparation releases an incomparably fresh and intense aroma that pre-ground powder can't match.

Preparation tips:

  1. Grinding: Grind the required amount of ogbono seeds into a fine powder in a high-performance blender (a dry mill attachment is ideal) or a clean coffee grinder. Ogbono seeds are very hard!
  2. Application: The ground powder can be used in a variety of ways. A common method is to stir the powder directly into a hot soup base (e.g., a mixture of broth and palm oil) and mix thoroughly until it dissolves and thickens the soup.

Name of the food: Whole, dried seeds of the African Mango (Ogbono)

Ingredients: African Mango seeds (100%).

Allergen information: May contain traces of peanuts , nuts and sesame .

Net weight: 100 g

Best before date (BBD): See print on the packaging.

Storage conditions: Store in a cool, dry place away from direct sunlight.

Name and address of the food business operator: Bigi-mama, Sulky 21, 3897 AJ, Zeewolde, Netherlands, info@bigimama.com

Country of origin: Cameroon

Additional Information

Allergen information

Vegan

May contain traces of peanuts, tree nuts (almonds, hazelnuts, walnuts, cashews, pecans, Brazil nuts, pistachios, macadamia), and sesame .

Nutritional Information(average per 100 g)
Energy2242 kJ / 274 kcal
Fat49.5 g
   of which saturates45.6 g
Carbohydrate1.2 g
   of which sugars0.8 g
Protein7 g
Salt100 mg

Country of Origin : Kamerun

Responsible Food Business Operator: Bigi-mama, Sulky 21, 3897 AJ, Zeewolde, Netherlands, info@bigimama.com

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