Posho N°1 1kg White Maize Sembe Flour for Ugali

1kg white corn flour (sembe) for posho / ugali

A dish, a feeling, a piece of home. Our white maize flour is the heart of posho and ugali , arguably the most familiar staple food in many regions of sub-Saharan Africa. It's more than just flour; it's the taste of childhood, the foundation of every meal, and a memory of convivial family gatherings.

This fine, white corn flour, also called unga wa mahindi , has been carefully selected to ensure the perfect consistency for your posho or ugali—creamy, firm, and full of authentic flavor. It's the ideal base for hearty stews and delicious vegetable dishes.

Features & Benefits at a Glance

• Our 100% white maize flour is especially suitable for preparing ugali and posho.
• The fine grind ensures a smooth, lump-free consistency.
• An indispensable part of African cuisine.
• Versatile, also suitable for other dishes or as a gluten-free flour alternative.

Preparing perfect Posho / Ugali

1. Bring 2-3 cups of water or milk to a boil in a saucepan. Add a pinch of salt.
2. Remove the pot from the heat. Slowly add the cornmeal, stirring vigorously with a wooden spoon. Start with 1-2 cups of flour, depending on your desired consistency.
3. Return the pot to the stove and cook the mixture over low heat, stirring constantly, until a firm, dough-like mass forms that pulls away from the sides of the pot. This will take about 5-10 minutes.
4. Form the posho/ugali into a loaf of bread and serve it warm with a stew or vegetables.

Ingredients : 100 % White Corn Flour / Sembe

Origin : EU agriculture (read here why)

Nutritional information per 100 g (average values)

• Calorific value : 1457 kJ / 344 kcal
• Fat : 1.6 g
  • of which saturated fatty acids: 0.34 g
• Carbohydrates : 76.4 g
  • of which sugar: 0.88 g
• Protein : 4.6 g
• Salt : 0.0005 g

Storage : Store in a cool, dry place. Protect from direct sunlight.

Contents : 1 kg