{"title":"Home","description":null,"products":[{"product_id":"1-kg-posho-n-1-white-maize-mehl-im-1-kg-pack","title":"Posho N°1 1kg White Maize Sembe Flour for Ugali","description":"\u003ch2\u003e1kg white corn flour (sembe) for posho \/ ugali\u003c\/h2\u003e\n\u003cp\u003e A dish, a feeling, a piece of home. Our \u003cb\u003ewhite maize flour\u003c\/b\u003e is the heart of \u003cb\u003eposho\u003c\/b\u003e and \u003cb\u003eugali\u003c\/b\u003e , arguably the most familiar staple food in many regions of sub-Saharan Africa. It's more than just flour; it's the taste of childhood, the foundation of every meal, and a memory of convivial family gatherings.\u003c\/p\u003e\n\u003cp\u003e This fine, white corn flour, also called \u003cem\u003eunga wa mahindi\u003c\/em\u003e , has been carefully selected to ensure the perfect consistency for your posho or ugali—creamy, firm, and full of authentic flavor. It's the ideal base for hearty stews and delicious vegetable dishes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e \u003cb\u003eFeatures \u0026amp; Benefits at a Glance\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Our \u003cb\u003e100% white maize flour\u003c\/b\u003e is especially suitable for preparing ugali and posho.\u003c\/li\u003e\n\n\u003cli\u003e The \u003cb\u003efine grind\u003c\/b\u003e ensures a smooth, lump-free consistency.\u003c\/li\u003e\n\n\u003cli\u003e An \u003cb\u003eindispensable part\u003c\/b\u003e of African cuisine.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eVersatile, also suitable\u003c\/b\u003e for other dishes or as a gluten-free flour alternative.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e \u003cb\u003ePreparing perfect Posho \/ Ugali\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\n\u003cli\u003e Bring 2-3 cups of water or milk to a boil in a saucepan. Add a pinch of salt.\u003c\/li\u003e\n\n\u003cli\u003e Remove the pot from the heat. Slowly add the cornmeal, stirring vigorously with a wooden spoon. Start with 1-2 cups of flour, depending on your desired consistency.\u003c\/li\u003e\n\n\u003cli\u003e Return the pot to the stove and cook the mixture over low heat, stirring constantly, until a firm, dough-like mass forms that pulls away from the sides of the pot. This will take about 5-10 minutes.\u003c\/li\u003e\n\n\u003cli\u003e Form the posho\/ugali into a loaf of bread and serve it warm with a stew or vegetables.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003cp\u003e \u003cb\u003eIngredients\u003c\/b\u003e : 100 % White Corn Flour \/ Sembe\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eOrigin\u003c\/strong\u003e : EU agriculture (read \u003ca title=\"here\" href=\"\/en\/pages\/unsere-herkunftsphilosophie-qualitat-transparenz-und-verantwortung\"\u003ehere\u003c\/a\u003e why)\u003c\/p\u003e\n\u003ch3\u003e\n\n \u003cb\u003eNutritional information per 100 g\u003c\/b\u003e (average values)\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eCalorific value\u003c\/b\u003e : 1457 kJ \/ 344 kcal\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eFat\u003c\/b\u003e : 1.6 g\n\u003cul\u003e\n\n\u003cli\u003e of which saturated fatty acids: 0.34 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eCarbohydrates\u003c\/b\u003e : 76.4 g\n\u003cul\u003e\n\n\u003cli\u003e of which sugar: 0.88 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eProtein\u003c\/b\u003e : 4.6 g\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eSalt\u003c\/b\u003e : 0.0005 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cb\u003eStorage\u003c\/b\u003e : Store in a cool, dry place. Protect from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eContents\u003c\/b\u003e : 1 kg\u003c\/p\u003e","brand":"Zuri Foods UG","offers":[{"title":"1 KG","offer_id":56471880728907,"sku":"BIOPOSHO-1000","price":4.75,"currency_code":"EUR","in_stock":true},{"title":"5 KG","offer_id":56471880761675,"sku":"BIOPOSHO-5000","price":19.75,"currency_code":"EUR","in_stock":true},{"title":"10 KG","offer_id":56585053864267,"sku":"BIOPOSHO-10000","price":35.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/8993\/3131\/files\/Ugali.jpg?v=1761127328"},{"product_id":"cassava-mehl-1-kg-die-vielseitige-glutenfreie-alternative","title":"Cassava flour 1 kg - Muhogo, Umwumbati, Muwogo, Mogo, Yuca, Chinangwa, Umdumbulu, Gw am, Mandioca, Ñambi - the versatile, gluten-free alternative to wheat","description":"\u003cp\u003eDiscover our \u003cb\u003ecassava flour,\u003c\/b\u003e a truly culinary all-rounder from sun-drenched soils. Made from the dried cassava root (also known as \u003cem\u003emuhogo\u003c\/em\u003e , \u003cem\u003eumwumbati\u003c\/em\u003e , \u003cem\u003emuwogo,\u003c\/em\u003e \u003cem\u003emogo\u003c\/em\u003e , \u003cem\u003egwam\u003c\/em\u003e , \u003cem\u003emandioca, ege, paki, chinangwa, akpu, yuca, umdumbulu, or\u003c\/em\u003e \u003cem\u003eÑambi\u003c\/em\u003e ), this flour is naturally \u003cb\u003egluten-free\u003c\/b\u003e and offers an excellent alternative to traditional wheat flour.\u003c\/p\u003e\n\u003cp\u003eOur cassava flour is characterized by its neutral, slightly nutty flavor and fine, soft texture. It is the perfect thickener for soups and sauces and the ideal base for a variety of dishes—from traditional African dishes such as \u003cem\u003echikwangue\u003c\/em\u003e (or \u003cem\u003ekwanga\u003c\/em\u003e ), \u003cem\u003elafun, kokonte, thiéré,\u003c\/em\u003e and \u003cem\u003eugali wa muhogo\u003c\/em\u003e\u003cstrong\u003e \u003c\/strong\u003e\/\u0026nbsp;\u003cem\u003eubugali\u003c\/em\u003e (pure or mixed with white maize flour, also called \u003cem\u003eEnyasa,\u003c\/em\u003e \u003cem\u003eAtapa\u003c\/em\u003e , \u003cem\u003eBoko\u003c\/em\u003e , or \u003cem\u003eXima de Mandioca\u003c\/em\u003e ) to modern gluten-free baked goods. With this flour, you can easily make bread, pancakes, and cookies that are just as delicious as the originals. In Uganda, \u003cem\u003eKabalagala\u003c\/em\u003e pancakes are traditionally made from cassava flour with ripe bananas.\u003c\/p\u003e\n\u003cp\u003eBring a piece of authentic African cuisine into your home with our 1 kg pack and be convinced by the versatility and quality of our cassava flour.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cb\u003eGeneral information\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eTrade name:\u003c\/b\u003e Cassava flour\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIngredients:\u003c\/b\u003e 100% cassava flour (Muhogo, Manioc, Umwumbati, Muwogo, Mogo, Gw am, Mandioca \u003cem\u003e,\u003c\/em\u003e Ege, Paki, Akpu, Ñambi, Umdumbulu, Chinangwa, Yuca) - unfermented -\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eNet weight:\u003c\/b\u003e 1 kg\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOrigin:\u003c\/b\u003e Non-EU agriculture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eNutritional information per 100 g:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eCalorific value:\u003c\/b\u003e 1461 kJ \/ 349 kcal\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFat:\u003c\/b\u003e 0.4 g\n\u003cul\u003e\n\u003cli\u003eof which saturated fatty acids: 0.2 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCarbohydrates:\u003c\/b\u003e 88 g\n\u003cul\u003e\n\u003cli\u003eof which sugar: 1.2 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFiber:\u003c\/b\u003e 6 g\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eProtein:\u003c\/b\u003e 1.7 g\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSalt:\u003c\/b\u003e 0.003 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eStorage:\u003c\/b\u003e Store in a cool, dry place protected from light.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBest before:\u003c\/b\u003e 21.8.2026\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eResponsible food company:\u003c\/b\u003e Zuri Foods UG (limited liability), Klausenerstr. 59, 66333 Völklingen\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Zuri Foods UG","offers":[{"title":"1 KG","offer_id":57298309906763,"sku":"BIOCASSAVA-1000","price":9.45,"currency_code":"EUR","in_stock":true},{"title":"5 KG","offer_id":57298309939531,"sku":"BIOCASSAVA-5000","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/8993\/3131\/files\/Maniok.jpg?v=1761127242"}],"url":"https:\/\/zurifoods.de\/en\/collections\/frontpage.oembed","provider":"Zuri Foods UG","version":"1.0","type":"link"}